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    Bonjour , Je veux te raconter quelque chose de très personnel. 
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https://impactpleineconscience.ca/produit/formation-comment-integrer-la-pl=
eine-conscience-au-quotidien-de-lecole/?mc_cid=3D55460d3a02&mc_eid=3DUNIQI=
D
Bonjour =2C

Je veux te raconter quelque chose de tr=C3=A8s personnel.

Il fut un temps o=C3=B9 chaque journ=C3=A9e me pesait=2C o=C3=B9 les d=C3=
=A9fis semblaient insurmontables. La vie me mettait face =C3=A0 des montag=
nes et je me sentais si petite devant elles.

C=E2=80=99est dans ces moments que j=E2=80=99ai d=C3=A9couvert la m=C3=A9d=
itation et la pleine conscience. Comme un baume=2C elles ont doucement apa=
is=C3=A9 mes blessures et m=E2=80=99ont offert une nouvelle mani=C3=A8re d=
e voir le monde=E2=80=A6 et de me voir moi-m=C3=AAme. J=E2=80=99ai appris=
 =C3=A0 =C3=8ATRE  !

De la petite fille anxieuse =C3=A0 l=E2=80=99adolescente troubl=C3=A9e=2C=
 puis =C3=A0 la jeune femme hypersensible=2C j=E2=80=99ai appris =C3=A0=
 =C3=A9couter=2C accueillir et transformer mes =C3=A9motions. C=E2=80=99es=
t de cette sensibilit=C3=A9 profonde que l=E2=80=99enseignante que je suis=
 a puis=C3=A9 sa force pour devenir l=E2=80=99entrepreneure innovante qui=
 a cr=C3=A9=C3=A9 un espace unique=2C o=C3=B9 les enfants peuvent grandir=
 sereinement et pleinement. Marquant ainsi la sc=C3=A8ne de l=E2=80=99=C3=
=A9ducation en transformant la vie de 77 219 enfants=2C en accompagnant 6=
 359 intervenants et en rejoignant 1 139 =C3=A9tablissements.

Maman de deux merveilleux gar=C3=A7ons et enseignante depuis plus de 22 an=
s=2C j=E2=80=99ai exp=C3=A9riment=C3=A9 mille fa=C3=A7ons de g=C3=A9rer le=
s =C3=A9motions des enfants=E2=80=A6 et les miennes.

J=E2=80=99ai suivi des formations=2C lu des tonnes de livres=2C mais c=E2=
=80=99est seulement lorsque j=E2=80=99ai commenc=C3=A9 =C3=A0 appliquer r=
=C3=A9ellement la pleine conscience dans ma classe que j=E2=80=99ai vu la=
 magie se produire.

C=E2=80=99est ce chemin qui m=E2=80=99a men=C3=A9e =C3=A0 cr=C3=A9er en 20=
16 =C2=AB=E2=80=AFSt-David en pleine conscience=E2=80=AF=C2=BB=2C un proje=
t o=C3=B9 la pratique quotidienne de techniques d=E2=80=99impact et de ple=
ine conscience transforme le quotidien des enfants=E2=80=A6 et celui des e=
nseignants. Chaque petite action=2C chaque moment de pleine pr=C3=A9sence=
=2C s=C3=A8me des graines de s=C3=A9r=C3=A9nit=C3=A9 et d=E2=80=99attentio=
n qui grandissent avec le temps.

Aujourd=E2=80=99hui=2C je me consacre =C3=A0 transmettre ces outils concre=
ts=2C simples et profond=C3=A9ment humains=2C pour que chaque adulte signi=
ficatif autour des enfants =E2=80=94 enseignants=2C parents=2C grands-pare=
nts=2C intervenants =E2=80=94 puisse eux aussi cultiver la s=C3=A9r=C3=A9n=
it=C3=A9 et =C3=A9veiller le potentiel de chaque enfant.

Si tu as envie de d=C3=A9couvrir comment cette approche peut transformer t=
on quotidien et celui de ton groupe ou de ta famille=2C je t=E2=80=99invit=
e =C3=A0 rejoindre ma formation virtuelle du 26 septembre : COMMENT int=C3=
=A9grer la pleine conscience.
R=C3=89SERVE TA PLACE D=C3=88S MAINTENANT (https://impactpleineconscience.=
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=C3=80 tr=C3=A8s vite=2C
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=C3=89dith Levasseur
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=F0=9F=93=98 Membre de l=E2=80=99Ordre de l=E2=80=99excellence en =C3=A9du=
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=09=09=09font-size:16px !important;
=09=09=09line-height:150% !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.footerContainer .mcnTextContent=2C.footerContainer .mcnTextContent=
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=09=09=09font-size:14px !important;
=09=09=09line-height:150% !important;
=09=09}

}</style><!--[if !mso]><!--><link href=3D"https://fonts.googleapis.com/cs=
s?family=3DRoboto:400=2C400i=2C700=2C700i" rel=3D"stylesheet"><!--<![endi=
f]--></head>
    <body style=3D"height: 100%;margin: 0;padding: 0;width: 100%;-ms-text-=
size-adjust: 100%;-webkit-text-size-adjust: 100%;">
        <!--
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        <!--[if !gte mso 9]><!----><span class=3D"mcnPreviewText" style=
=3D"display:none; font-size:0px; line-height:0px; max-height:0px; max-widt=
h:0px; opacity:0; overflow:hidden; visibility:hidden; mso-hide:all;">Un ba=
ume pour mes =C3=A9l=C3=A8ves=E2=80=A6 et pour moi-m=C3=AAme</span><!--<![=
endif]-->
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        <center>
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ding: 0;width: 100%;">
                <tr>
                    <td align=3D"center" valign=3D"top" id=3D"bodyCell" st=
yle=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-te=
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just: 100%;">
                            <tr>
                                <td align=3D"center" valign=3D"top" id=3D"=
templateHeader" data-template-container=3D"" style=3D"background:#F7F7F7 n=
one no-repeat center/cover;mso-line-height-rule: exactly;-ms-text-size-adj=
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und-image: none;background-repeat: no-repeat;background-position: center;b=
ackground-size: cover;border-top: 0;border-bottom: 0;padding-top: 3px;padd=
ing-bottom: 3px;">
                                    <!--[if (gte mso 9)|(IE)]>
                                    <table align=3D"center" border=3D"0" c=
ellspacing=3D"0" cellpadding=3D"0" width=3D"600" style=3D"width:600px;">
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dth=3D"600" style=3D"width:600px;">
                                    <![endif]-->
                                    <table align=3D"center" border=3D"0" c=
ellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"templateContain=
er" style=3D"border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rsp=
ace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;max-wid=
th: 600px !important;">
                                        <tr>
                                            <td valign=3D"top" class=3D"he=
aderContainer" style=3D"background:transparent none no-repeat center/cover=
;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-siz=
e-adjust: 100%;background-color: transparent;background-image: none;backgr=
ound-repeat: no-repeat;background-position: center;background-size: cover;=
border-top: 0;border-bottom: 0;padding-top: 0;padding-bottom: 0;"><table b=
order=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"mc=
nImageBlock" style=3D"min-width: 100%;border-collapse: collapse;mso-table-=
lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;">
    <tbody class=3D"mcnImageBlockOuter">
            <tr>
                <td valign=3D"top" style=3D"padding: 9px;mso-line-height-r=
ule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" c=
lass=3D"mcnImageBlockInner">
                    <table align=3D"left" width=3D"100%" border=3D"0" cell=
padding=3D"0" cellspacing=3D"0" class=3D"mcnImageContentContainer" style=
=3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta=
ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;=
float: left;">
                        <tbody><tr>
                            <td class=3D"mcnImageContent" valign=3D"top" s=
tyle=3D"padding-right: 9px;padding-left: 9px;padding-top: 0;padding-bottom=
: 0;text-align: center;mso-line-height-rule: exactly;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;">

                                    <a href=3D"https://impactpleineconscie=
nce.us20.list-manage.com/track/click?u=3D65f58ef7453aab6160c618f9a&id=3Ddb=
b4dec7ab&e=3Df9c5290fe4" title=3D"" class=3D"" target=3D"_blank" style=3D=
"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-siz=
e-adjust: 100%;">
                                        <img align=3D"center" alt=3D"Chang=
er le monde un enfant =C3=A0 la fois!" src=3D"https://mcusercontent.com/65=
f58ef7453aab6160c618f9a/images/35a038ce-053f-f382-7a40-6ea951461e05.png" w=
idth=3D"560" style=3D"max-width: 560px;padding-bottom: 0;display: inline !=
important;vertical-align: bottom;border: 0;height: auto;outline: none;text=
-decoration: none;-ms-interpolation-mode: bicubic;" class=3D"mcnImage">
                                    </a>

                            </td>
                        </tr>
                    </tbody></table>
                </td>
            </tr>
    </tbody>
</table></td>
                                        </tr>
                                    </table>
                                    <!--[if (gte mso 9)|(IE)]>
                                    </td>
                                    </tr>
                                    </table>
                                    <![endif]-->
                                </td>
                            </tr>
                            <tr>
                                <td align=3D"center" valign=3D"top" id=3D"=
templateBody" data-template-container=3D"" style=3D"background:#FFFFFF non=
e no-repeat center/cover;mso-line-height-rule: exactly;-ms-text-size-adjus=
t: 100%;-webkit-text-size-adjust: 100%;background-color: #FFFFFF;backgroun=
d-image: none;background-repeat: no-repeat;background-position: center;bac=
kground-size: cover;border-top: 0;border-bottom: 0;padding-top: 0px;paddin=
g-bottom: 0px;">
                                    <!--[if (gte mso 9)|(IE)]>
                                    <table align=3D"center" border=3D"0" c=
ellspacing=3D"0" cellpadding=3D"0" width=3D"600" style=3D"width:600px;">
                                    <tr>
                                    <td align=3D"center" valign=3D"top" wi=
dth=3D"600" style=3D"width:600px;">
                                    <![endif]-->
                                    <table align=3D"center" border=3D"0" c=
ellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"templateContain=
er" style=3D"border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rsp=
ace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;max-wid=
th: 600px !important;">
                                        <tr>
                                            <td valign=3D"top" class=3D"bo=
dyContainer" style=3D"background:transparent none no-repeat center/cover;m=
so-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-=
adjust: 100%;background-color: transparent;background-image: none;backgrou=
nd-repeat: no-repeat;background-position: center;background-size: cover;bo=
rder-top: 0;border-bottom: 0;padding-top: 0;padding-bottom: 0;"><table bor=
der=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"mcnT=
extBlock" style=3D"min-width: 100%;border-collapse: collapse;mso-table-lsp=
ace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-siz=
e-adjust: 100%;">
    <tbody class=3D"mcnTextBlockOuter">
        <tr>
            <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin=
g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;">
              =09<!--[if mso]>
=09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi=
ng=3D"0" width=3D"100%" style=3D"width:100%;">
=09=09=09=09<tr>
=09=09=09=09<![endif]-->
=09=09=09
=09=09=09=09<!--[if mso]>
=09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;">
=09=09=09=09<![endif]-->
                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc=
nTextContentContainer">
                    <tbody><tr>

                        <td valign=3D"top" class=3D"mcnTextContent" style=
=3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1=
8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;word-break: break-word;color: #757575;font-family: Helve=
tica;font-size: 16px;line-height: 150%;text-align: left;">

                            <div style=3D"text-align: left;"><span style=
=3D"color:#000000"><span style=3D"font-size:16px"><span style=3D"font-fami=
ly:roboto=2C helvetica neue=2C helvetica=2C arial=2C sans-serif">Bonjour =2C</span></span></span>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"color:#000000"><span style=3D"font-size:16px"><span style=3D"fon=
t-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sans-serif">Je=
 veux te raconter quelque chose de tr=C3=A8s personnel.</span></span></spa=
n></p>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"color:#000000"><span style=3D"font-size:16px"><span style=3D"fon=
t-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sans-serif">Il=
 fut un temps o=C3=B9 chaque journ=C3=A9e me pesait=2C o=C3=B9 les d=C3=A9=
fis semblaient insurmontables. La vie me mettait face =C3=A0 des montagnes=
 et je me sentais si petite devant elles.</span></span></span></p>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"color:#000000"><span style=3D"font-size:16px"><span style=3D"fon=
t-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sans-serif">C=
=E2=80=99est dans ces moments que j=E2=80=99ai d=C3=A9couvert la m=C3=A9di=
tation et la pleine conscience. Comme un baume=2C elles ont doucement apai=
s=C3=A9 mes blessures et m=E2=80=99ont offert une nouvelle mani=C3=A8re de=
 voir le monde=E2=80=A6 et de me voir moi-m=C3=AAme. J=E2=80=99ai appris=
 =C3=A0 =C3=8ATRE&nbsp; !</span></span></span></p>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"color:#000000"><span style=3D"font-size:16px"><span style=3D"fon=
t-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sans-serif">De=
 la petite fille anxieuse =C3=A0 l=E2=80=99adolescente troubl=C3=A9e=2C pu=
is =C3=A0 la jeune femme hypersensible=2C j=E2=80=99ai appris =C3=A0 =C3=
=A9couter=2C accueillir et transformer mes =C3=A9motions. C=E2=80=99est de=
 cette sensibilit=C3=A9 profonde que l=E2=80=99enseignante que je suis a p=
uis=C3=A9 sa force pour devenir l=E2=80=99entrepreneure innovante qui a cr=
=C3=A9=C3=A9 un espace unique=2C o=C3=B9 les enfants peuvent grandir serei=
nement et pleinement.&nbsp;<strong>Marquant ainsi la sc=C3=A8ne de l=E2=80=
=99=C3=A9ducation en transformant la vie de 77 219 enfants=2C en accompagn=
ant 6 359 intervenants et en rejoignant 1 139 =C3=A9tablissements.</strong=
></span></span></span></p>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"color:#000000"><span style=3D"font-size:16px"><span style=3D"fon=
t-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sans-serif">Mam=
an de deux merveilleux gar=C3=A7ons et enseignante depuis plus de 22 ans=
=2C j=E2=80=99ai exp=C3=A9riment=C3=A9 mille fa=C3=A7ons de g=C3=A9rer les=
 =C3=A9motions des enfants=E2=80=A6 et les miennes.</span></span></span></=
p>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"color:#000000"><span style=3D"font-size:16px"><span style=3D"fon=
t-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sans-serif">J=
=E2=80=99ai suivi des formations=2C lu des tonnes de livres=2C mais c=E2=
=80=99est seulement lorsque j=E2=80=99ai commenc=C3=A9 =C3=A0 appliquer r=
=C3=A9ellement la pleine conscience dans ma classe que j=E2=80=99ai vu la=
 magie se produire.</span></span></span></p>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"color:#000000"><span style=3D"font-size:16px"><span style=3D"fon=
t-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sans-serif">C=
=E2=80=99est ce chemin qui m=E2=80=99a men=C3=A9e =C3=A0 cr=C3=A9er en 201=
6 =C2=AB=E2=80=AFSt-David en pleine conscience=E2=80=AF=C2=BB=2C un projet=
 o=C3=B9 la pratique quotidienne de techniques d=E2=80=99impact et de plei=
ne conscience transforme le quotidien des enfants=E2=80=A6 et celui des en=
seignants. Chaque petite action=2C chaque moment de pleine pr=C3=A9sence=
=2C s=C3=A8me des graines de s=C3=A9r=C3=A9nit=C3=A9 et d=E2=80=99attentio=
n qui grandissent avec le temps.</span></span></span></p>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"color:#000000"><span style=3D"font-size:16px"><span style=3D"fon=
t-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sans-serif">Auj=
ourd=E2=80=99hui=2C je me consacre =C3=A0 transmettre ces outils concrets=
=2C simples et profond=C3=A9ment humains=2C pour que chaque adulte signifi=
catif autour des enfants =E2=80=94 enseignants=2C parents=2C grands-parent=
s=2C intervenants =E2=80=94 puisse eux aussi cultiver la s=C3=A9r=C3=A9nit=
=C3=A9 et =C3=A9veiller le potentiel de chaque enfant.</span></span></span=
></p>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"color:#000000"><span style=3D"font-size:16px"><span style=3D"fon=
t-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sans-serif">Si=
 tu as envie de d=C3=A9couvrir comment cette approche peut transformer ton=
 quotidien et celui de ton groupe ou de ta famille=2C je t=E2=80=99invite=
 =C3=A0 rejoindre ma </span></span></span><span style=3D"color:#d90750"><s=
pan style=3D"font-size:16px"><span style=3D"font-family:roboto=2C helvetic=
a neue=2C helvetica=2C arial=2C sans-serif"><strong>formation virtuelle du=
 26 septembre : COMMENT int=C3=A9grer la pleine conscience.</strong></span=
></span></span></p>
</div>

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 100%;color: #757575;font-family: Helvetica;font-size: 16px;line-height: 1=
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tica;font-size: 16px;line-height: 150%;text-align: left;">

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padding: 0;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;color: #757575;font-family: Helvetica;font-size:=
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