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    Bonjour , Je t’avais promis de te raconter l’histoire du projet « St-David
    en pleine conscience »… où les résultats ont dépassé tout ce que j’avais
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https://impactpleineconscience.ca/produit/formation-comment-integrer-la-pl=
eine-conscience-au-quotidien-de-lecole/?mc_cid=3Dd46d21d857&mc_eid=3DUNIQI=
D
Bonjour =2C

Je t=E2=80=99avais promis de te raconter l=E2=80=99histoire du projet =C2=
=AB St-David en pleine conscience =C2=BB=E2=80=A6 o=C3=B9 les r=C3=A9sulta=
ts ont d=C3=A9pass=C3=A9 tout ce que j=E2=80=99avais imagin=C3=A9.

D=C3=A8s les premi=C3=A8res semaines=2C j=E2=80=99ai vu na=C3=AEtre de vra=
is changements : chaque geste et chaque moment de pleine pr=C3=A9sence sem=
aient doucement des petites graines

Pour les enfants :
* Plus de concentration=2C moins d=E2=80=99agitation
* Une meilleure gestion des =C3=A9motions et des impulsions
* Une attitude positive et bienveillante
* Une vraie capacit=C3=A9 =C3=A0 collaborer et =C3=A0 r=C3=A9soudre les co=
nflits

Pour les enseignants et le personnel :
* Des classes plus apais=C3=A9es
* Moins de conflits =C3=A0 g=C3=A9rer=2C plus de temps pour l=E2=80=99ense=
ignement
* Un environnement harmonieux et motivant

Pour les familles et la communaut=C3=A9 :
* Les enfants appliquent les techniques =C3=A0 la maison
* Les parents adoptent un langage commun pour soutenir le bien-=C3=AAtre=
 =C3=A9motionnel
* Un impact durable qui rayonne dans tout le quartier

Ce que j=E2=80=99ai appris=E2=80=AF? Que la pleine conscience ne se lit pa=
s dans un livre=2C elle se vit au quotidien. Et surtout=2C que tout est po=
ssible quand on a des outils simples=2C concrets et faciles =C3=A0 appliqu=
er.

Si tu souhaites d=C3=A9couvrir ces outils pratiques pour ton groupe=2C ma=
 formation virtuelle du 26 septembre est l=C3=A0 pour toi.
R=C3=89SERVE TA PLACE D=C3=88S MAINTENANT (https://impactpleineconscience.=
ca/produit/formation-comment-integrer-la-pleine-conscience-au-quotidien-de=
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Avec enthousiasme=2C
https://impactpleineconscience.ca/a-propos/?mc_cid=3Dd46d21d857&mc_eid=3DU=
NIQID
=C3=89dith Levasseur
Enseignante=2C conf=C3=A9renci=C3=A8re=2C auteure et professeure d=E2=80=
=99impact
=F0=9F=93=98 Membre de l=E2=80=99Ordre de l=E2=80=99excellence en =C3=A9du=
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                                    <a href=3D"https://impactpleineconscie=
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                                        <img align=3D"center" alt=3D"Chang=
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pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc=
nTextContentContainer">
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                        <td valign=3D"top" class=3D"mcnTextContent" style=
=3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1=
8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;word-break: break-word;color: #757575;font-family: Helve=
tica;font-size: 16px;line-height: 150%;text-align: left;">

                            <div style=3D"text-align: left;"><span style=
=3D"color:#000000"><span style=3D"font-size:16px"><span style=3D"font-fami=
ly:roboto=2C helvetica neue=2C helvetica=2C arial=2C sans-serif">Bonjour =2C</span></span></span>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"font-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sa=
ns-serif"><span style=3D"font-size:16px"><span style=3D"color:#000000">Je=
 t=E2=80=99avais promis de te raconter l=E2=80=99histoire du projet&nbsp;<=
strong>=C2=AB St-David en pleine conscience =C2=BB=E2=80=A6 o=C3=B9 les r=
=C3=A9sultats ont d=C3=A9pass=C3=A9 tout ce que j=E2=80=99avais imagin=C3=
=A9.</strong></span></span></span></p>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"font-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sa=
ns-serif"><span style=3D"font-size:16px"><span style=3D"color:#000000">D=
=C3=A8s les premi=C3=A8res semaines=2C j=E2=80=99ai vu na=C3=AEtre de vrai=
s changements :&nbsp;<strong>chaque geste et chaque moment de pleine pr=C3=
=A9sence semaient doucement des petites graines</strong></span></span></sp=
an></p>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"font-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sa=
ns-serif"><span style=3D"font-size:16px"><span style=3D"color:#000000"><st=
rong>Pour les enfants :</strong></span></span></span></p>

<ul type=3D"disc">
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-family:roboto=2C helve=
tica neue=2C helvetica=2C arial=2C sans-serif"><span style=3D"font-size:16=
px"><span style=3D"color:#000000">Plus de concentration=2C moins d=E2=80=
=99agitation</span></span></span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-family:roboto=2C helve=
tica neue=2C helvetica=2C arial=2C sans-serif"><span style=3D"font-size:16=
px"><span style=3D"color:#000000">Une meilleure gestion des =C3=A9motions=
 et des impulsions</span></span></span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-family:roboto=2C helve=
tica neue=2C helvetica=2C arial=2C sans-serif"><span style=3D"font-size:16=
px"><span style=3D"color:#000000">Une attitude positive et bienveillante</=
span></span></span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-family:roboto=2C helve=
tica neue=2C helvetica=2C arial=2C sans-serif"><span style=3D"font-size:16=
px"><span style=3D"color:#000000">Une vraie capacit=C3=A9 =C3=A0 collabore=
r et =C3=A0 r=C3=A9soudre les conflits</span></span></span></li>
</ul>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"font-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sa=
ns-serif"><span style=3D"font-size:16px"><span style=3D"color:#000000"><st=
rong>Pour les enseignants et le personnel :</strong></span></span></span><=
/p>

<ul type=3D"disc">
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-family:roboto=2C helve=
tica neue=2C helvetica=2C arial=2C sans-serif"><span style=3D"font-size:16=
px"><span style=3D"color:#000000">Des classes plus apais=C3=A9es</span></s=
pan></span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-family:roboto=2C helve=
tica neue=2C helvetica=2C arial=2C sans-serif"><span style=3D"font-size:16=
px"><span style=3D"color:#000000">Moins de conflits =C3=A0 g=C3=A9rer=2C p=
lus de temps pour l=E2=80=99enseignement</span></span></span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-family:roboto=2C helve=
tica neue=2C helvetica=2C arial=2C sans-serif"><span style=3D"font-size:16=
px"><span style=3D"color:#000000">Un environnement harmonieux et motivant<=
/span></span></span></li>
</ul>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"font-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sa=
ns-serif"><span style=3D"font-size:16px"><span style=3D"color:#000000"><st=
rong>Pour les familles et la communaut=C3=A9 :</strong></span></span></spa=
n></p>

<ul type=3D"disc">
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-family:roboto=2C helve=
tica neue=2C helvetica=2C arial=2C sans-serif"><span style=3D"font-size:16=
px"><span style=3D"color:#000000">Les enfants appliquent les techniques=
 =C3=A0 la maison</span></span></span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-family:roboto=2C helve=
tica neue=2C helvetica=2C arial=2C sans-serif"><span style=3D"font-size:16=
px"><span style=3D"color:#000000">Les parents adoptent un langage commun p=
our soutenir le bien-=C3=AAtre =C3=A9motionnel</span></span></span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-family:roboto=2C helve=
tica neue=2C helvetica=2C arial=2C sans-serif"><span style=3D"font-size:16=
px"><span style=3D"color:#000000">Un impact durable qui rayonne dans tout=
 le quartier</span></span></span></li>
</ul>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"font-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sa=
ns-serif"><span style=3D"font-size:16px"><span style=3D"color:#000000">Ce=
 que j=E2=80=99ai appris=E2=80=AF? Que&nbsp;<strong>la pleine conscience n=
e se lit pas dans un livre=2C elle se vit au quotidien. Et surtout=2C que=
 tout est possible quand on a des outils simples=2C concrets et faciles=
 =C3=A0 appliquer.</strong></span></span></span></p>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #757575;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"font-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sa=
ns-serif"><span style=3D"font-size:16px"><span style=3D"color:#000000">Si=
 tu souhaites d=C3=A9couvrir&nbsp;<strong>ces outils pratiques pour ton gr=
oupe=2C </strong></span><span style=3D"color:#d90750"><strong>ma formation=
 virtuelle du 26 septembre est l=C3=A0 pour toi.</strong></span></span></s=
pan></p>
</div>

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                                <a class=3D"mcnButton " title=3D"R=C3=89SE=
RVE TA PLACE D=C3=88S MAINTENANT" href=3D"https://impactpleineconscience.u=
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</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
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g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;">
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lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc=
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                        <td valign=3D"top" class=3D"mcnTextContent" style=
=3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1=
8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;word-break: break-word;color: #757575;font-family: Helve=
tica;font-size: 16px;line-height: 150%;text-align: left;">

                            <p style=3D"margin: 10px 0;padding: 0;mso-line=
-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust:=
 100%;color: #757575;font-family: Helvetica;font-size: 16px;line-height: 1=
50%;text-align: left;"><span style=3D"color:#000000"><span style=3D"font-s=
ize:16px"><span style=3D"font-family:roboto=2C helvetica neue=2C helvetica=
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<a href=3D"https://impactpleineconscience.us20.list-manage.com/track/click=
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er: 0px;width: 100px;height: 82px;margin: 0px;outline: none;text-decoratio=
n: none;-ms-interpolation-mode: bicubic;" width=3D"100"></a><br>
<span style=3D"font-size:14px"><span style=3D"color:#000000"><span style=
=3D"font-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sans-ser=
if">=C3=89dith Levasseur&nbsp;<br>
Enseignante=2C conf=C3=A9renci=C3=A8re=2C auteure et professeure d=E2=80=
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=F0=9F=93=98 Membre de l=E2=80=99Ordre de l=E2=80=99excellence en =C3=A9du=
cation du Qu=C3=A9bec&nbsp;</span></span></span>
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            </td>
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</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll=
apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100=
%;-webkit-text-size-adjust: 100%;">
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            <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin=
g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
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                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
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0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc=
nTextContentContainer">
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                        <td valign=3D"top" class=3D"mcnTextContent" style=
=3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1=
8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;word-break: break-word;color: #757575;font-family: Helve=
tica;font-size: 16px;line-height: 150%;text-align: left;">

                            <p style=3D"text-align: center;margin: 10px 0;=
padding: 0;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;color: #757575;font-family: Helvetica;font-size:=
 16px;line-height: 150%;"><span style=3D"font-size:21px"><span style=3D"fo=
nt-family:roboto=2C helvetica neue=2C helvetica=2C arial=2C sans-serif"><a=
 href=3D"https://impactpleineconscience.us20.list-manage.com/track/click?u=
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ebkit-text-size-adjust: 100%;color: #007C89;font-weight: normal;text-decor=
ation: underline;"><span style=3D"color:#007394"><strong>PARTAGER CETTE IN=
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r>
<br>
<a href=3D"https://impactpleineconscience.us20.list-manage.com/track/click=
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p;!</strong></span></a></span></span></p>

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t: 100%;-webkit-text-size-adjust: 100%;">
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t: 100%;-webkit-text-size-adjust: 100%;">
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